With the file open (a Document, a Spreadsheet, or a Slideshow Presentation), select the "File" button in the top left, then the "Download" button from that menu, then the desired file type. The Microsoft equivalent file type is the first option in the menu.
Now the file will be downloaded onto your computer. Now, in the module you would like to upload the file to, select the "Upload/Create" button, then select the "Upload Files" button.
In the pop-up window, select the "My Computer" button
![The "Add a File" pop-up window with the "My Computer" button boxed in.](https://media.screensteps.com/image_assets/assets/006/771/350/original/eb876977-e4b7-415d-88c5-68f95cdc8623.png)
Then, click the "Upload" button, it will open your computer's file explorer, find the file in the "Downloads" folder, select it, and upload it. The file should then appear under the "Upload" button. If the file is successfully there, press the "Add" button.
![The "Add a File" pop-up window, with the "Upload" button labelled as one, the uploaded file labelled as two, and the "Add" button labelled as thre.](https://media.screensteps.com/image_assets/assets/006/771/352/original/d94edfda-5e76-4318-8d90-3a5ba808b970.png)
The file will then appear in the "Materials" section of the module, under the name and description.